{"id":133,"date":"2016-10-06T23:54:18","date_gmt":"2016-10-06T21:54:18","guid":{"rendered":"http:\/\/sormo.net\/espen\/?page_id=133"},"modified":"2016-10-06T23:54:33","modified_gmt":"2016-10-06T21:54:33","slug":"aret-med-familien","status":"publish","type":"page","link":"http:\/\/sormo.net\/espen\/index.php\/aret-med-familien\/","title":{"rendered":"\u00c5ret med familien"},"content":{"rendered":"<p><iframe src='https:\/\/cdn.knightlab.com\/libs\/timeline3\/latest\/embed\/index.html?source=1N5WZ6PcLgWD7uuO8w5_4mIIXTCnmjqNEgApEMdPjPd8&#038;font=Default&#038;lang=en&#038;initial_zoom=2&#038;height=650' width='100%' height='650' frameborder='0'><\/iframe><\/p>\n<h2 id=\"trening\"> Sv\u00f8mming, l\u00f8ping, klartring og fotball <\/h2>\n<!-- meta slider -->\n<div style=\"max-width: 700px;\" class=\"metaslider metaslider-flex metaslider-91 ml-slider\">\n    \n    <div id=\"metaslider_container_91\">\n        <div id=\"metaslider_91\">\n            <ul class=\"slides\">\n                <li style=\"display: block; width: 100%;\" class=\"slide-26 ms-image\"><img src=\"http:\/\/sormo.net\/espen\/wp-content\/uploads\/2016\/10\/WP_20160105_17_51_52_Pro-e1475435867199-700x300.jpg\" height=\"300\" width=\"700\" alt=\"\" class=\"slider-91 slide-26\" \/><div class=\"caption-wrap\"><div class=\"caption\">Sv\u00f8mmekurs med V\u00e5gsbygd sv\u00f8mme- og livredningsklubb p\u00e5 Kongs\u00e5rd skolesenter. Rakel har blitt god til \u00e5 sv\u00f8mme under vann og holder pusten ganske lenge.<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-31 ms-image\"><img src=\"http:\/\/sormo.net\/espen\/wp-content\/uploads\/2016\/10\/WP_20160315_17_59_33_Pro-e1475570985881-700x300.jpg\" height=\"300\" width=\"700\" alt=\"\" class=\"slider-91 slide-31\" \/><div class=\"caption-wrap\"><div class=\"caption\">Fullf\u00f8rt pingvinkurs! Rakel hadde sitt f\u00f8rste sv\u00f8mmekurs h\u00f8sten 2015. Det gikk ut p\u00e5 \u00e5 bli trygg i vann og \u00f8ve p\u00e5 \u00e5 flyte. P\u00e5 v\u00e5ren tok vi pingvinkurset to ganger, og n\u00e5 sv\u00f8mmer hun veldig fint under vann. <\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-30 ms-image\"><img src=\"http:\/\/sormo.net\/espen\/wp-content\/uploads\/2016\/10\/WP_20160314_17_39_59_Pro-700x300.jpg\" height=\"300\" width=\"700\" alt=\"\" class=\"slider-91 slide-30\" \/><div class=\"caption-wrap\"><div class=\"caption\">Mandagene har vi brukt til barneidrett i den nye idrettshallen p\u00e5 Hellemyr. Her ser vi Henrik og Wilma legge ut matter, mens Rakel er i fult firsprang. Mens Rakel syntes det var mest g\u00f8y \u00e5 finne babyer som var med foreldrene, likte Henrik best \u00e5 rydde og ordne. Han ble ganske god til \u00e5 montere og demontere balansebommen, du vet, den man firer ned fra taket og fester med bolter.<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-14 ms-image\"><img src=\"http:\/\/sormo.net\/espen\/wp-content\/uploads\/2016\/10\/WP_20160602_17_15_21_Pro-700x300.jpg\" height=\"300\" width=\"700\" alt=\"\" class=\"slider-91 slide-14\" \/><div class=\"caption-wrap\"><div class=\"caption\">I tillegg til sv\u00f8mming og barneidrett, har det ogs\u00e5 blitt en del l\u00f8ping p\u00e5 oss i v\u00e5r. Her fra terrrengkarusell i Jegersberg. Rakel har dessuten spilt fotball p\u00e5 onsdagene en stund i januar og februar. <\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-60 ms-image\"><img src=\"http:\/\/sormo.net\/espen\/wp-content\/uploads\/2016\/10\/WP_20160630_13_40_40_Pro-e1475435238216-700x300.jpg\" height=\"300\" width=\"700\" alt=\"\" class=\"slider-91 slide-60\" \/><div class=\"caption-wrap\"><div class=\"caption\">Trening i h\u00f8yden: Henrik har f\u00e5tt opp motet og t\u00f8rr n\u00e5 \u00e5 g\u00e5 igjennom jungell\u00f8ypa i Dyreparken. Vi har ikke hatt s\u00e5 mange bes\u00f8k her i \u00e5r. Dette er fra i v\u00e5r.<\/div><\/div><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n    <script type=\"text\/javascript\">\n        var metaslider_91 = function($) {\n            $('#metaslider_91').addClass('flexslider'); \/\/ theme\/plugin conflict avoidance\n            $('#metaslider_91').flexslider({ \n                slideshowSpeed:7000,\n                animation:\"fade\",\n                controlNav:true,\n                directionNav:true,\n                pauseOnHover:true,\n                direction:\"horizontal\",\n                reverse:false,\n                animationSpeed:1000,\n                prevText:\"&lt;\",\n                nextText:\"&gt;\",\n                slideshow:true\n            });\n        };\n        var timer_metaslider_91 = function() {\n            var slider = !window.jQuery ? window.setTimeout(timer_metaslider_91, 100) : !jQuery.isReady ? window.setTimeout(timer_metaslider_91, 1) : metaslider_91(window.jQuery);\n        };\n        timer_metaslider_91();\n    <\/script>\n<\/div>\n<!--\/\/ meta slider-->\n<h2 id=\"legoland\"> Legoland <\/h2>\n<!-- meta slider -->\n<div style=\"max-width: 700px;\" class=\"metaslider metaslider-flex metaslider-96 ml-slider\">\n    \n    <div id=\"metaslider_container_96\">\n        <div id=\"metaslider_96\">\n            <ul class=\"slides\">\n                <li style=\"display: block; width: 100%;\" class=\"slide-54 ms-image\"><img src=\"http:\/\/sormo.net\/espen\/wp-content\/uploads\/2016\/10\/WP_20160616_12_18_07_Pro-700x300.jpg\" height=\"300\" width=\"700\" alt=\"\" class=\"slider-96 slide-54\" \/><div class=\"caption-wrap\"><div class=\"caption\">Dublotoget var et popul\u00e6rt valg for Henrik<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-98 ms-image\"><img src=\"http:\/\/sormo.net\/espen\/wp-content\/uploads\/2016\/10\/WP_20160616_15_48_35_Pro-1-700x300.jpg\" height=\"300\" width=\"700\" alt=\"\" class=\"slider-96 slide-98\" \/><div class=\"caption-wrap\"><div class=\"caption\">Forestilling om en prinsesse i et trekantdrama...<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-57 ms-image\"><img src=\"http:\/\/sormo.net\/espen\/wp-content\/uploads\/2016\/10\/WP_20160616_15_50_41_Pro-700x300.jpg\" height=\"300\" width=\"700\" alt=\"\" class=\"slider-96 slide-57\" \/><div class=\"caption-wrap\"><div class=\"caption\">...som ender med at de fleste havner i vannet.<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-55 ms-image\"><img src=\"http:\/\/sormo.net\/espen\/wp-content\/uploads\/2016\/10\/WP_20160616_13_10_25_Pro-700x300.jpg\" height=\"300\" width=\"700\" alt=\"\" class=\"slider-96 slide-55\" \/><div class=\"caption-wrap\"><div class=\"caption\">En av de aktivitetene som begge barna likte.<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-100 ms-image\"><img src=\"http:\/\/sormo.net\/espen\/wp-content\/uploads\/2016\/10\/WP_20160616_13_47_52_Pro-700x300.jpg\" height=\"300\" width=\"700\" alt=\"\" class=\"slider-96 slide-100\" \/><div class=\"caption-wrap\"><div class=\"caption\">Vi m\u00e5tte selvsagt grave etter gull<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-232 ms-image\"><img src=\"http:\/\/sormo.net\/espen\/wp-content\/uploads\/2016\/10\/IMG_7382-700x300.jpg\" height=\"300\" width=\"700\" alt=\"\" class=\"slider-96 slide-232\" \/><div class=\"caption-wrap\"><div class=\"caption\">Bite i gullet<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-56 ms-image\"><img src=\"http:\/\/sormo.net\/espen\/wp-content\/uploads\/2016\/10\/WP_20160616_13_30_11_Pro-1-700x300.jpg\" height=\"300\" width=\"700\" alt=\"\" class=\"slider-96 slide-56\" \/><div class=\"caption-wrap\"><div class=\"caption\">Is i dragesk\u00e5ler <\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-231 ms-image\"><img src=\"http:\/\/sormo.net\/espen\/wp-content\/uploads\/2016\/10\/Legoland-Rakel-og-Prinsessa-2-256x109.png\" height=\"300\" width=\"700\" alt=\"\" class=\"slider-96 slide-231\" \/><div class=\"caption-wrap\"><div class=\"caption\">H\u00f8ydepunktet for Rakel var \u00e5 treffe prinsessa.<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-58 ms-image\"><img src=\"http:\/\/sormo.net\/espen\/wp-content\/uploads\/2016\/10\/WP_20160616_16_06_32_Pro-e1475572143236-700x300.jpg\" height=\"300\" width=\"700\" alt=\"\" class=\"slider-96 slide-58\" \/><div class=\"caption-wrap\"><div class=\"caption\">Rakel fikk til slutt sitte p\u00e5 fanget til prinsessen.<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-192 ms-image\"><img src=\"http:\/\/sormo.net\/espen\/wp-content\/uploads\/2016\/10\/Legoland-Rakel-p\u00e5-Friends-benken-700x300.png\" height=\"300\" width=\"700\" alt=\"\" class=\"slider-96 slide-192\" \/><div class=\"caption-wrap\"><div class=\"caption\">Rakel tilbrakte mye tid i Friends-utstillingen<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-233 ms-image\"><img src=\"http:\/\/sormo.net\/espen\/wp-content\/uploads\/2016\/10\/IMG_7343-e1476644762519-700x300.jpg\" height=\"300\" width=\"700\" alt=\"\" class=\"slider-96 slide-233\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-193 ms-image\"><img src=\"http:\/\/sormo.net\/espen\/wp-content\/uploads\/2016\/10\/Legoland-farmor-og-Rakel-kj\u00f8rer-b\u00e5t-700x300.png\" height=\"300\" width=\"700\" alt=\"\" class=\"slider-96 slide-193\" \/><div class=\"caption-wrap\"><div class=\"caption\">Farmor og Rakel kj\u00f8rer b\u00e5t<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-99 ms-image\"><img src=\"http:\/\/sormo.net\/espen\/wp-content\/uploads\/2016\/10\/WP_20160614_11_02_09_Pro-700x300.jpg\" height=\"300\" width=\"700\" alt=\"\" class=\"slider-96 slide-99\" \/><div class=\"caption-wrap\"><div class=\"caption\">Litt sliten p\u00e5 hjemturen...<\/div><\/div><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n    <script type=\"text\/javascript\">\n        var metaslider_96 = function($) {\n            $('#metaslider_96').addClass('flexslider'); \/\/ theme\/plugin conflict avoidance\n            $('#metaslider_96').flexslider({ \n                slideshowSpeed:7000,\n                animation:\"fade\",\n                controlNav:true,\n                directionNav:true,\n                pauseOnHover:true,\n                direction:\"horizontal\",\n                reverse:false,\n                animationSpeed:1000,\n                prevText:\"&lt;\",\n                nextText:\"&gt;\",\n                slideshow:true\n            });\n        };\n        var timer_metaslider_96 = function() {\n            var slider = !window.jQuery ? window.setTimeout(timer_metaslider_96, 100) : !jQuery.isReady ? window.setTimeout(timer_metaslider_96, 1) : metaslider_96(window.jQuery);\n        };\n        timer_metaslider_96();\n    <\/script>\n<\/div>\n<!--\/\/ meta slider-->\n","protected":false},"excerpt":{"rendered":"<p>Sv\u00f8mming, l\u00f8ping, klartring og fotball Legoland<\/p>\n","protected":false},"author":1,"featured_media":62,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/sormo.net\/espen\/index.php\/wp-json\/wp\/v2\/pages\/133"}],"collection":[{"href":"http:\/\/sormo.net\/espen\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/sormo.net\/espen\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/sormo.net\/espen\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sormo.net\/espen\/index.php\/wp-json\/wp\/v2\/comments?post=133"}],"version-history":[{"count":2,"href":"http:\/\/sormo.net\/espen\/index.php\/wp-json\/wp\/v2\/pages\/133\/revisions"}],"predecessor-version":[{"id":135,"href":"http:\/\/sormo.net\/espen\/index.php\/wp-json\/wp\/v2\/pages\/133\/revisions\/135"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/sormo.net\/espen\/index.php\/wp-json\/wp\/v2\/media\/62"}],"wp:attachment":[{"href":"http:\/\/sormo.net\/espen\/index.php\/wp-json\/wp\/v2\/media?parent=133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}